Thursday, June 22, 2006

Jet Lag Solutions??

I should have asked this question before the day before I go to Thailand since who knows if anyone will have any good answers in time. But does anyone have advice on the best way to deal with jet lag? It's been since 1997 since I've been outside of the Americas and I don't really remember doing anything smart then to mitigate it.

Any advice would be highly appreciated.